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Gilad’s 2019 – 60 Day Fitness Challenge
Gilad’s 2019 – 60-Day Fitness Challenge
Double your results by combining 3 of Gilad’s best body-transforming systems …EVER!
This challenge combines the 5 ’Lord of the Abs’ DVD’s with the 3 ’Ultimate Body Sculpt’ DVD’s plus Step and Tone and Step Areobics to give you results like never before! If you are serious about getting results… THIS IS IT!
8 workouts on 8 DVDs (ranging from 40 to 60 minutes)
A 60-day progressive workout schedule
Gilad’s ’Eat Right Now’ nutritional guide
Free facebook group support and help
Lord of the Abs
Gilad’s ‘Lord of the Abs’ series is a full-body fitness system that shows you how to concentrate on the core while working all the other parts of your body.
Standing workouts, floor work routines, heavy balls, Pilates principles, yoga moves, military style circuits and aerobics all combine to put you in the best shape of your life while building your core with each and every move. No more tedious crunches. You will be having so much fun you will barely realize you are working your abs.
Gilad’s Ultimate Body Sculpt
Based on Gilad’s hugely popular Total Body Sculpt with Gilad™ running on Discovery Fit & Health, Gilad has created a new generation of Fitness DVDs called Gilad’s Ultimate Body Sculpt Series™.
Whether you are a beginner or more advanced, you’ll find Gilad’s well known teaching style highly motivating and easy to follow and you will improve your cardiovascular endurance, muscular strength and range of motion.
Gilad’s Ultimate Body Sculpt Series is a Telly Award Winner.
Gilad’s Step and Tone Workout
Step and Tone In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you’ll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!
Gilad’s Step Aerobics
Builds Cardiovascular Endurance and Burns Fat This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.
Gilad’s Eat Righ Now Plan
Eliminate energy crashes, sleep better, burn fat and boost your immune system!
Gilad’s Eat Right Now plan is based on eating what you were meant to eat. It’s easy to follow and you can get everything you need in your local grocery store.
Join Gilad’s 60-Day Fitness Challenge!
This challenge combines the 5 ’Lord of the Abs’ DVD’s with the 3 ’Ultimate Body Sculpt’ DVD’s, Step and Tone and Step Aerobcs to give you results like never before!
If you don’t have the three systems, this is the best time to get them and start on your own 60-Day Fitness Challenge! To those who already have both systems and wish to participate in the 60-Day Fitness Challenge! just follow the sign up instruction and you are in!
How to participate:
Download the 60-Day Fitness Challenge Workout Plan’ to get started.
When you are ready to start go to our 60-Day Fitness Challenge webpage You can start the challenge any time.
Simply submit a ’before’ picture, your height, weight and age to be officially entered.
At the end of the 60 days you must submit an ’after’ picture and your weight. (See ’before’ and ’after’ picture requirements below).
We created a dedicated community Facebook page for those of you participating in the 60-Day Fitness Challenge! to be able to connect with others on the program and with Gilad and staff who will be monitoring the page daily, offering advice, updates, and tips and tracking people’s progress.
Take the 60-Day Fitness Challenge! and start your transformation today!
The ’before’ picture you submit must be full figure from the knees up in front of a solid neutral background.
It should be taken within 48 hours of when it is submitted.
Your clothing should be snug enough to show the actual shape of your body.
The ’after’ picture should be taken in the same place and in the same pose 60 days later.
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