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Keenan Online – Mastering the Back
In this Attacking & Defending The Back Course, you get a chance to learn some world-Class Back Attacks from one of the best Back-Attackers in the game. This Course will take you from fundamental Offensive and Defensive Lessons into Submission Tutorials.
With Keenan’s help you will demystify Back control and simultaneously get better at attacking and defending from there. Remember, putting yourself on your opponents Back means putting yourself in the most overpowered position in Jiu Jitsu. Your chances of winning go up exponentially. Being good at defending the Back is also useful.
Note: Pay special attention to the 2 “Effective Drilling” videos to learn how to best practice what you learn in this Course.
Check out the rest of our Mastering Positions Courses and become a well rounded beast.
Seatbelt Control Basics
Straight Jacket Control In The Gi
GETTING THE HOOKS
Attacking The Turtle With Far Side Hook
Attacking The Turtle With Near Side Hook
Forcing The Hooks From Turtle
Double Collar Grip To Help With Getting The Hooks
MORE WAYS TO SECURE THE BACK
Keenan Goes Over The Berimbolo
Berimbolo From A Standing Position
How To Enter The Crab Ride When An Opponent Defends
Kaynan Duarte Back Take
Taking The Back Off Of A Guard Pass
Hamstring Pick From The Back
Quarter Nelson Flip From The Back
Taking The Back Off The Omoplata
Armdrag Backtake From Half Guard
HOW TO DRILL ALL OF THIS AND ACTUALLY GET GOOD?
EFFECTIVE DRILLING: OFFENSE
DEFENDING THE BACK
Escaping The Turtle
Learn How To Shut Down the BERIMBOLO
How To Escape The Back In No-Gi
HOW TO DRILL GOOD DEFENSIVE HABITS?
EFFECTIVE DRILLING: DEFENSE
Kimura From Failed Back Take
Kimura Trap From Front Headlock / Crucifix Armlock
Kimura Trap From Turtle / Crucifix Choke
Bow & Arrow Choke
Double Collar Choke
Arm-In Ezekiel Choke
Lapel Bow & Arrow Choke
Combining Lapel Chokes
RNC Straight Jacket Set Up
Armbar From The Back
Clock Choke From Turtle
One Arm Rear Naked Choke In The Gi
Triangle From The Back
Reverse Triangle Choke From The Back
Proper Wrist Form During The Bow & Arrow PED
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